Many people wear different types of shoes when the summer months approach. These can be flip flops or sandals, and despite the warm air feeling good on the feet, unwanted foot conditions may develop. These can include cracked heels, athlete’s foot, and toenail fungus. Good foot protection during the summer months can begin with limiting the time these types of shoes are worn and wearing shoes that can protect the feet. The majority of shoes require socks to be worn, and it is beneficial to ensure they do not have seams or stitching which can rub against the feet and possibly cause blisters. Many people bypass their feet while applying sunscreen, and blisters may develop if they become sunburned. After a day at the beach, it is beneficial to wash and dry the feet, followed by applying a good moisturizer. This can help the feet to feel smooth while preventing cracked heels from developing. If you would like more information about foot protection during the warmer months, it is suggested that you consult with a chiropodist who can provide you with valuable information.

Summer is the season for many foot and ankle issues. If you’re suffering from a foot or ankle problem, please consult with Emily Yu, B.Sc from Uptown Foot Care Clinic. Our specialist can help you maintain the health of your lower limbs and your mobility. 

Common Summer Foot Problems 

• Athlete’s foot

• Toenail fungus

• Plantar warts

• Foot and ankle injuries

• Bunions

• Hammertoes

• Heel pain

• Cracked heels 

• Sunburns

• Blisters

Prevention

• Wear supportive shoes and avoid flip-flops

• Maintain good foot hygiene

• Exfoliate and moisturize the heels

• Apply sunscreen to the feet and ankles

• Wear shoes in public areas like swimming pools, locker rooms, and showers 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.