Spending hours on your feet places ongoing stress on the muscles, joints, and ligaments that support your body. This continuous pressure can lead to fatigue, inflammation, and discomfort, especially in the heels, arches, and balls of the feet. Wearing shoes that lack adequate support or standing on hard surfaces can make the problem worse by reducing shock absorption and limiting healthy blood flow. As your feet grow tired, your posture and walking pattern may shift, which can cause strain in other areas such as the knees or lower back. Foot pain from standing is not always a simple issue. It may signal the early stages of a foot condition or improper alignment. If you are experiencing pain regularly, it is suggested that you see a chiropodist for a diagnosis and treatment. Addressing the problem early can prevent more serious issues from developing.

Foot pain can have many causes. To receive an accurate diagnosis and treatment for your foot pain, please consult with Emily Yu, B.Sc from Uptown Foot Care Clinic. Our specialist will assess your condition and provide you with quality foot and ankle treatment. 

Causes

There are a variety of different conditions that can cause foot pain, including: 

• Plantar fasciitis

• Deformities, such as bunions or hammertoes

• Injuries to the muscles, bones, tendons, or ligaments in the feet

• Arthritis

• Flat feet

• Ingrown toenails

Symptoms

The type and location of your foot pain can help determine what may be causing it and what type of treatment options are best for you. 

Common types of foot pain include: 

• Heel pain

• Arch pain

• Toe pain

• Ball of foot pain

• Pain that has a stabbing, burning, or tingling quality

• Pain that is constant, intermittent, or that gets better or worse depending on the situation 

Diagnosis

A thorough medical history and physical examination of your feet will be required to determine a diagnosis. Imaging studies, such as X-rays or MRIs may be performed to rule out or confirm certain diagnoses. 

Treatment

Treatment will depend on the cause of the pain. Common treatments for foot pain include resting, icing, compressing, and elevating the affected foot, wearing orthotics, or taking anti-inflammatory medications. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.