Foot pain becomes more common with age as the structures supporting the feet gradually change. Foot pain is discomfort affecting the heel, arch, or joints. Plantar fasciitis is a common cause of heel pain that occurs when the plantar fascia becomes irritated. Symptoms may include aching, tenderness, and pain during movement. Plantar fasciitis often causes sharp pain during the first steps after waking, or after prolonged rest.
Aging can also contribute to foot pain through changes in muscle strength and flexibility. Years of standing, walking, or participation in sporting activities can increase stress on the feet. Risk factors for plantar fasciitis include increased activity, prolonged standing, and high arches. Age may also increase risk because tissues can become less flexible and resilient. Changes in gait may place additional pressure on the heel and arch.
Arthritis is another source of foot pain in adults. It involves inflammation or degeneration within a joint and can affect the toes, midfoot, or other joints. Symptoms may include joint pain, swelling, and difficulty walking. Osteoarthritis becomes more common with age as joint cartilage wears down. Risk factors include previous foot or ankle injuries, repetitive stress, and structural abnormalities. Rheumatoid arthritis can also affect the feet and cause persistent inflammation, swelling, and joint changes.
Because several conditions can cause similar symptoms, identifying the source of foot pain is important. A chiropodist can evaluate foot structure, walking mechanics, and footwear to help determine the cause. Treatment may include wearing supportive footwear, custom orthotics, or other appropriate care. Early evaluation can help reduce discomfort, protect mobility, and support a safe return to everyday activities. If you have foot pain, it is suggested that you consult a chiropodist to explore effective relief and treatment solutions.
Foot pain is a common problem treated by chiropodists. If you have foot pain, please consult with Emily Yu, B.Sc from Uptown Foot Care Clinic. Our specialist can help you maintain the health of your lower limbs and your mobility.
When you are experiencing foot pain, it’s important to note the type of pain and its location, as this can help determine a diagnosis.
Pain in the top of the foot may be caused by:
- Stress fractures
- Sinus tarsi syndrome
- Extensor tendonitis
- Tibialis anterior tendonitis
- Gout
- Athlete’s foot
- Ganglion cysts
Pain in the bottom of the foot may be caused by:
- Plantar fasciitis
- Foot cramps
- Tarsal tunnel syndrome
- Plantar fibromatosis
- Posterior tibial tendonitis
- Stress fractures
- Flat feet
Pain on the side of the foot may be caused by:
- Ankle sprain
- Cuboid syndrome
- Peroneal tendonitis
- Stress fractures
- Bunions
- Corns or calluses
- Posterior tibial tendonitis
Heel pain may be caused by:
- Plantar fasciitis
- Achilles tendonitis
- Bone spurs
- Heel fractures
- Retrocalcaneal bursitis
- Sever’s disease
Pain in the toes may be caused by:
- Gout
- Hammertoe
- Turf toe
- Bunions
- Ingrown toenails
- Blisters
- Arthritis
These and many more conditions can be treated by a chiropodist. If you have any questions please feel free to contact our office located in Toronto, ON .
