Extra body weight places greater stress on the feet. This can lead to pain, reduced comfort, and changes in the way people walk. Research shows that carrying extra body fat is linked to heel pain, flatter arches, and higher pressure on the bottom of the feet. It can also reduce foot movement while walking. These changes can make daily activities more difficult and increase strain on muscles, joints, and other soft tissues. A chiropodist can assess how your feet function, identify areas of excess pressure, and offer treatment options. Included are custom foot orthotics, padding, or footwear recommendations that improve support and reduce discomfort. Regular chiropody care also helps manage painful skin and nail conditions that become harder to treat when foot pain limits mobility. Early assessment can improve comfort, protect foot health, and support better movement throughout the day. If you have foot pain that may be related to carrying extra weight, it is suggested that you schedule an appointment with a chiropodist for relief and treatment options.
Being obese affects every part of your body, and your feet are no exception. Because they bear the full weight of your body as you go about your daily life, your feet are under a lot of pressure. Carrying excess weight can strain the feet and cause a variety of unpleasant side effects. If you are obese and concerned about your foot health, please consult with Emily Yu, B.Sc from Uptown Foot Care Clinic. Our specialist can help you maintain the health of your lower limbs and your mobility.
Obesity can:
- Cause foot pain
- Increase the risk of foot and ankle injuries
- Reduce mobility
- Make the feet wider
- Flatten the arch
- Make gout more likely
- Make arthritis more likely
- Increase the risk of diabetes
Your chiropodist may suggest lifestyle changes to address foot and ankle problems that are caused by or affected by obesity. These may include changes to your diet, exercise, and footwear, as well as wearing orthotics. The treatments for specific injuries or health problems will vary depending on what they are, but weight loss is often suggested to decrease strain on the feet. If you have any questions please feel free to contact our office located in Toronto, ON .
