An ankle sprain occurs when the ligaments that connect the bones in the ankle are stretched or torn, usually due to an injury that forces the foot out of its normal position. Ankle sprains can vary in severity. A grade 1 sprain involves mild stretching of the ligaments, causing minimal pain and swelling, allowing for normal walking. A grade 2 sprain is a partial tear of the ligament, resulting in more pain, swelling, bruising, and difficulty walking. The most severe, grade 3 sprains, involve a complete tear of the ligament, causing intense pain, significant swelling, and instability, making walking nearly impossible. Ankle sprains can also be classified by the direction of injury. Inversion sprains occur when the foot rolls inward, affecting the outer ankle ligaments. Eversion sprains happen when the foot twists outward, affecting the inner ligaments. A chiropodist can help with diagnosis and treatment. If you are experiencing ankle pain, it is suggested that you schedule an appointment with a chiropodist who can provide appropriate treatment solutions.
When one or more ligaments in the ankle overstretch or tear due to injury, an ankle sprain occurs. If you would like to learn more about ankle sprains, please consult with Emily Yu, B.Sc from Uptown Foot Care Clinic. Our specialist can help you maintain the health of your lower limbs and your mobility.
Symptoms of an ankle sprain vary depending on the severity of the injury, but may include:
- Pain
- Swelling
- Bruising
- Tenderness
- Difficulty walking
- Ankle instability
- A reduced range of motion in the ankle
Treatments for an ankle sprain may consist of:
- Resting the injured ankle
- Applying ice
- Elevating the ankle
- Compressing the ankle
- Over-the-counter pain medications
- Ankle braces or other devices to take weight off of the ankle
- Ankle exercises
- Surgery (in rare cases)
It’s important for the sprained ankle to heal correctly and fully in order to avoid repeated injury. If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.
