Heel Pain in Young Lacrosse Players

Heel pain is common among lacrosse players. This discomfort often stems from apophysitis of the calcaneus, known as Sever’s disease. This condition affects the growth area of the heel bone, typically occurring in adolescents aged ten to fifteen. Symptoms include inflammation and pain at the back of the heel, exacerbated during running and jumping activities. Sometimes, affected individuals may exhibit a subtle limp. The condition is attributed to osteochondrosis, an affliction linked to reduced blood supply to the heel bone. If you notice persistent heel pain in your active child, it is suggested that you schedule an appointment with a chiropodist for an evaluation and appropriate management.

Injuries to the foot and ankle are very common among athletes. If you have experienced an injury, please consult with Emily Yu, B.Sc from Uptown Foot Care Clinic. Our specialist will assess your condition and provide you with quality foot and ankle treatment. 

Common Injuries Among Athletes: 

  • Achilles tendon injuries
  • Ankle strains or sprains
  • Plantar fasciitis
  • Fractures
  • Turf toe
  • Joint dislocations
  • Sever’s disease
  • Morton’s neuroma

Symptoms

Symptoms will depend on the cause and severity of the injury. Common symptoms for a foot or ankle injury include pain, swelling, tenderness, bruising, a reduced range of motion, and difficulty bearing weight or walking on the affected foot or ankle. 

Diagnosis

Sports injuries are typically diagnosed after carefully examining the affected foot or ankle. This includes moving the injured area to test its range of motion. Medical history will need to be provided, as well as detailed information about how the injury occurred. Imaging studies, such as X-rays or MRIs, may be used to confirm or rule out certain diagnoses. 

Treatment

Just like symptoms, treatment will depend on the type of injury and its severity. Initial treatment for many sports injuries is aimed at controlling inflammation and promoting the healing response. The acronym R.I.C.E is a helpful guide to implement for most acute injuries. This method involves resting, icing, compressing, and elevating the affected foot or ankle. In addition, anti-inflammatory medications may be administered and orthotic devices may be prescribed. For more severe injuries, surgery may be required. Lastly, rehabilitation or physical therapy may be needed to gain full functionality in the afflicted area.

If you have any questions please feel free to contact our office located in Toronto, ON

Read more about Sports Related Foot and Ankle Injuries

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