Symptoms connected with heel pain differ depending on the cause. The most common heel pain complaint is from plantar fasciitis. Symptoms include extreme pain in the morning when you take your first step and difficulty raising the toes off the floor. For Achilles tendon problems, look for tenderness and pain at the back of the heel, and pain in the calf when standing on your toes. If you have a fractured heel bone symptoms may consist of swelling and redness, a feeling of heat in the area, pain when squeezing the heel, and pain when walking. Bursitis can cause heel pain, but you would be able to lift your toes. Arthritis may cause pain, stiffness, and difficulty moving your foot. Some home remedies like taking pain relievers or icing your heel may decrease the pain. However, If you have severe heel pain or hear a popping sound at the time of an injury, immediate medical attention is suggested. A chiropodist can examine your heel and make a diagnosis, as well as determine a treatment plan that is best for you.
Heel pain is a common problem that can be caused by a variety of injuries, medical conditions, and other factors. If you suffer from heel pain, please consult with Emily Yu, B.Sc from Uptown Foot Care Clinic. Our specialist can help you maintain the health of your lower limbs and your mobility.
When it comes to heel pain, the exact location and type of pain are important to note. Some of the conditions that may cause heel pain include:
- Plantar fasciitis - An inflammation of the ligament that runs along the bottom of the foot; it causes a stabbing pain under the heel that is at its worst when taking your first few steps after a long rest and while standing on your tiptoes or climbing stairs
- Achilles tendonitis - An inflammation of the tendon in the back of the calf; it causes pain in the back of the heel that is at its worst after resting, as well as ankle and calf stiffness, swelling, and tenderness
- Bone spurs - Bony lumps on the back of the heel bones that cause sharp pain upon first standing up; the pain becomes dull and achy over time
- Heel fractures - A break or crack in the heel bone that causes pain, swelling, and difficulty walking
- Retrocalcaneal bursitis - Swelling of the small, fluid-filled sac at the back of the heel bone; it causes pain, swelling, redness, and warmth in the back of the heel
- Tarsal tunnel syndrome - Compression of the posterior tibial nerve which causes a pins and needles sensation in the heel, foot, and calf
Your chiropodist will be able to diagnose the underlying cause of your pain and prescribe the right treatments for you. If you have any questions please feel free to contact our office located in Toronto, ON .
